TORONTO ISLAND SUP
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SUP Yoga on Toronto Island is an unforgettable experience.

Your practice in the calm heart of the city. Join us for 1.5 hours of SUP Yoga with a certified teacher in an unforgettable location.
BOOK NOW
After booking, please sign the digital waiver to maximize your time on the water. Sign once, good forever. See contact page for important information on getting here during the COVID-19 pandemic.
Sunset SUP Yoga pose
SUP info box
STAND UP PADDLEBOARDING YOGA CLASSES
Stand up paddleboarding has only recently been combined with Yoga. This hybrid water activity is a great way to challenge your core by adding more levels of balance and movement as you immerse yourself in nature in the city. SUP Yoga can be whatever you want it to be whether you're looking for quiet meditation or a tough workout with the city backdrop behind you. Go at your own pace and pick variations of poses and movements lead by our wonderful instructors. You don't even need SUP experience. In fact, most people who join our SUP Yoga classes are first timers or relatively new to the sports of SUP and Yoga. We will give you a quick tutorial before heading out to our destination.

Our SUP Yoga classes take place in Sunfish Cut, a popular lookout point with a spectacular view. Doing SUP Yoga on the Island is a unique and rare experience. Our hope is that you have a spiritual experience every time you get on the water and that you leave feeling refreshed and ready to start your week.

Please arrive changed and ready to go. There are public washroom facilities (big brick building) at the entrance to Wards Beach at the corner of Fifth Street and Lakeshore Avenue and also at the Fire Station at 235 Cibola Avenue. As with all TISUP experiences on the water, you must have the ability to tread water and swim short distances to partake.
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You will receive an automatic email once you book outlining your next steps. If you don't receive the email (if it's sent to junk mail), click here for instructions. Please plan your trip. Be prepared to forfeit your experience with no refund if you do not arrive on time. If class does not reach the minimum amount of guests, we may cancel. You will not be charged until a minimum of 3 people have signed up or we decide to run the class.
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Important: Your scheduled start and end times vary according to your specific class date.  Please check the schedule below.  Arrive early to the ferry docks to ensure that you get to the launch site on time. Take the Wards Island Ferry. For details on how to get to the launch site, see our contact page. ​
2021 SEASON
SUNDAYS
​Times vary
​JUNE 27 - 7:30 to 9:00 pm
​JULY 4, 11, 18, 25 - 7:30 to 9:00 pm
AUGUST 1, 8, 15, 22, 29 - 6:30 to 8:00 pm
SEPTEMBER 5, 12, 19 - 6:30 to 8:00 pm
WEDNESDAYS
6:30 to 8:00 pm​
​JUNE 30
​JULY 7, 14, 21, 28
AUGUST 4, 11, 18, 25
SEPTEMBER 1, 8, 15
BOOK NOW
After booking, please sign the digital waiver to maximize your time on the water. Sign once, good forever. See contact page for important information on getting here during the COVID-19 pandemic.
Contact Julian for large group bookings at (416) 877-4668 or julian@torontoislandsup.com
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ONLINE: WAIVER & AGREEMENT
TERMS & CONDITIONS
PDF: WAIVER​ & AGREEMENT
TORONTO ISLAND SUP INC.
Activity location: 13 Algonquin Bridge Road, Toronto, ON
Mailing address: 12a Nottawa Avenue,  Toronto, ON, M5J 2C8

GENERAL HOURS - JUNE TO LABOUR DAY
Tuesday-Friday 10:30 am to roughly an hour before sunset
Saturday-Sunday 10 am to 6 pm 
(Some experiences happen outside these hours)
Mondays - CLOSED

OPEN WEEKENDS ONLY AFTER LABOUR DAY (EXCEPT SPECIAL PROGRAMMING)


General inquiries (May-Sept):
info@torontoislandsup.com
(416) 899-1668

Large group bookings, business inquiries:
julian@torontoislandsup.com
(416) 877-4668
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  • HOME
  • SUP EXPERIENCE
    • SUP RENTAL
    • SUP LESSON
    • SUP YOGA
    • SUP ECO-TOUR
    • PADDLEBIRDING
    • NIGHT SUP ADVENTURE
  • TEAM BUILDING
  • SALES
  • CONTACT
  • MORE
    • MEDIA
    • ABOUT
    • TISUP CREW