TORONTO ISLAND SUP
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    • Adventure Race
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The Toronto Islands very own SUP Yoga studio 

Open your hearts to the city’s naturally calm aquatic oasis. This hybrid water activity is a great way to challenge your core and nourish your soul.
Emma Posing
Sunset Toronto
3 Paddlers after a relaxing SUP Yoga session. They enjoy that last bits of sunlight and the city lights slowly turning on before heading back home.
SUP Yoga on Toronto Island
SUP Yoga on the island
SUP Yoga on the island
Savasana pose
SUP Yoga with the Toronto skyline
Downward dog
Check in guide
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​Important Info: 
  1. After completing your booking you will receive an automatic email outlining your next steps. If you don't receive the email (check your junk mail first), click here for further instructions. 
  2. ​Please arrive on time. We may not be able to extend your booking if you arrive too late.
  3. Experiences are subject to inclement weather. If it is deemed unsafe to be on the water, we will cancel your booking and you will receive a full refund
  4. Guided experiences require a minimum of 2 guests to participate. You will not be charged and the experience will not run until the minimum requirements are met
BOOK NOW
book then waiver
e-waiver
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Whether you’re looking for quiet meditation or an intense workout, our SUP yoga instructors are here to guide you through the movements and flows that will leave you feeling refreshed.

No previous SUP experience is required to participate. The guide will adjust the itinerary as necessary to support every participant’s needs. Participants can choose either a SUP or kayak to enjoy. ​
Sunset SUP Yoga pose
SUP info box
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  • Paddle to a popular Toronto skyline lookout 
  • Make way to a quiet natural inlet to practice yoga 
  • Quiet meditation on the water ​
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  • Arrive 15 mins early changed and ready to go to get the most out of your time on the water 
  • Bring an extra set of clothes in case your balancing skills get taken to another level 
  • Bring a phone to take pictures and share with friends! ​
BOOK SUP Yoga
E-waiver
Contact Emma for large group bookings at emma@torontoislandsup.com
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We offer 3 options for keeping your belongings safe and dry while on the water. Keep in mind, one phone size dry bags is included for each participant in SUP Yoga. Extra add ons such as lockers can easily be added to your booking at the end of checkout. 
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Please Note: We are not responsible for lost or stolen personal belongings. Add ons are available while supplies last. If the add-on is unavailable when you arrive, we will refund you or provide an alternative solution to store your belongings.

​Phone Size Dry Bag

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Fits one phone per bag

​Medium/Large Dry Bag

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​​Sizes: 
 Medium: 15 L 
 Large: 55 L

On-site Locker

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*Available for the duration of your booking only. 
Sizes (width x depth x height):
Small: 11 3/4 x 16 7/8 x 11 3/4" 
Large: 11 3/4 x 16 3/4 x 23 1/4"

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Please make sure to check the Toronto Island Ferry website before your experience. Ferry rides are typically 10 minutes long and depart the city terminal once every hour. For more details, please see our Contact Us page. 

Big Tip: take a screenshot and save this image on to your mobile device! As part of our sustainability efforts, we do not provide takeaway disposable maps on site. ​
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CancellatIion policy
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Location

Activity Location: JJGR+QW Toronto, Ontario* 

​*this location does not actually have a real address and is just past (west of) the Riviera Restaurant and Algonquin bridge on Wards Island. 

Contact Us

Mailing Address: 4 Channel Avenue,  Toronto, ON, M5J 1Y4

Phone Number: 
(416) 899-1668
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*Due to high volumes of customers on the weekends, it's hard for us to answer every phone call. If you are calling about being late and shifting your booking and we don't pickup, please just show up and we will try and move you as best we can.

Email: info@torontoislandsup.com

Hours

JUNE 1 to SEPT 30

Monday - Friday: 10:00 AM to roughly an hour before sunset

Saturday - Sunday: 9:30 AM to 7PM

*Some experiences happen outside these hours.
**Closed on days with inclement weather such as extreme winds, heavy rain and thunderstorms. 
Cancellation policy: You must give at least 24 hour notice for cancellation to receive a full refund for most experiences. Cancellations within the 24 hour period leading up to event may be eligible for store credits. 
Minimum requirement for participation: requires the ability to swim short distances and tread water without a personal flotation device (PFD) or lifejacket on. We do not do a swim test and rely on the honesty of the participants to answer this question truthfully in order to remain safe on the water. A properly fitted and sized PFD or lifejacket is required to be worn for all TISUP on-water experiences. Please be on time upon returning equipment. Late fees may be added especially for end of day rentals returning after our closing time. ​ ​
ONLINE: WAIVER & AGREEMENT
PDF: WAIVER​ & AGREEMENT
TERMS & CONDITIONS
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  • Rentals
    • SUP Rental
    • Kayak Rental
  • Lessons
    • SUP Lessons
    • Kayak Lessons
    • Workshops
    • ACCREDITED COURSES
  • Tours & Experiences
    • Adventure Race
    • Youth Camp
    • PADDLEBIRDING
    • SUNSET SAFARI
    • SUP YOGA
    • ECO-TOUR
    • TRASH DASH
    • SOCIAL PADDLES
  • Group Events
  • SERVICES
    • Memberships
    • STORAGE
    • Equipment Sales
    • Gift Certificates
  • About
    • Our Story
    • MEDIA
    • Toronto Island Guide
    • FAQ
    • CONTACT US
    • HIRING